Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Jan 21, 2017:

activity # timemileskm+mload
  Biking1 1:30:35 18.0(11.9/h) 28.97(19.2/h) 6108.3
  Total1 1:30:35 18.0(5:02) 28.97(3:08) 6108.3
  [1-5]1 1:29:53

«»
1:30
0:00
» now
Sa

Saturday Jan 21, 2017 #

12 PM

Biking 1:30:35 intensity: (42 @0) + (1:13:30 @1) + (14:26 @2) + (1:54 @3) + (3 @4) 18.0 mi (11.9 mph) +6m
ahr:126 max:166 shoes: Jamis Dragon Sport 29er

The original Gone in Sixty Seconds

« Earlier | Later »