Training Log Archive: Mr WonderfulIn the 1 days ending Feb 22, 2017:
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Wednesday Feb 22, 2017 #
Weights 30:00 [3]
5 mins elliptical (dogs were too comfy to get off couch earlier)
20x 36 lb dumbbell deadlifts
20x pushups
12x 10 lb dumbbell arms from side to side horizontal
light cleaning
20x 36 lb dumbbell deadlifts
20x pushups unexpected
12x 10 lb dumbbell arms from side to side horizontal
light cleaning
20x 36 lb dumbbell deadlifts
23!! x push ups
12x 10 lb dumbbell arms from side to side horizontal
good enough for today
Grades somewhat suffering, feel a little fitter, food still off the rails.
20x 36 lb dumbbell deadlifts
20x pushups
12x 10 lb dumbbell arms from side to side horizontal
light cleaning
20x 36 lb dumbbell deadlifts
20x pushups unexpected
12x 10 lb dumbbell arms from side to side horizontal
light cleaning
20x 36 lb dumbbell deadlifts
23!! x push ups
12x 10 lb dumbbell arms from side to side horizontal
good enough for today
Grades somewhat suffering, feel a little fitter, food still off the rails.