Training Log Archive: Mr WonderfulIn the 1 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
6 AM
Running 1:05:14 5.54 mi (11:46 / mi) +36m 11:32 / mi
ahr:136 max:158 shoes: Brooks Ghost Swagger
The Algonquin Pathway - a cross country ski loop just west of Sault Ste. Marie.
Nice trail - two track width without the ruts, and flat.
Trying to quickly cram some hay in this barn.
If I was just 3:00/mile faster, I would have done all of it, but I didn't want to miss the tour boat.
Nice trail - two track width without the ruts, and flat.
Trying to quickly cram some hay in this barn.
If I was just 3:00/mile faster, I would have done all of it, but I didn't want to miss the tour boat.
4 PM
Walking 34:56 [1] 1.4 mi (24:54 / mi)
Check out the ticket stand for tomorrow's boat ride.
7 PM
Biking 16:08 1.29 mi (4.8 mph) +2m
ahr:121 max:147 shoes: Unicycle24
First Michigan ride on the 24" unicycle dear brother sent back with me. Two steps offs in the parking lot, then I started on the path and made my longest ever non step off ride, over a mile, doing the backwards looped dear wife and I walked earlier.