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Training Log Archive: Mr Wonderful

In the 1 days ending Aug 28, 2017:

	activity	#	time	miles		km		+m	load
	Biking	1	1:12:18	16.43	(13.6/h)	26.44	(21.9/h)	19	70.7
	Adventure Race	1	1					10
	Total	2	1:12:19	16.43	(4:24)	26.44	(2:44)	29	70.7
	[1-5]	1	1:08:54
averages - sleep:7

1:12

0:00

» now

Monday Aug 28, 2017 #

6 AM

Biking 1:12:18 16.43 mi (13.6 mph) +19m
ahr:119 max:145 slept:7.0 shoes: Jamis Dragon Sport 29er

I thought I would ride out to the end of the road, only it turns out it was private for the last bit. Nooooo.... I would later learn it started being private earlier, but I missed the sign bombing down the gravel road, probably when I was realizing my intended route back was private and gated (just to the left of this picture).

Nice morning for it!

10 AM

Adventure Race 1 [0] 0.0 mi +10m null / mi

2/3 out of three. We tried to take a shipwreck tour in Alpena, but the 3' rollers had the captain swinging back. Full refund no questions asked, which was nice.

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