Biking (Trainer) 33:39 [1] 8.34 mi (14.9 mph)
weight:218lbs shoes: Long Haul Trucker
115 w, 63 rpm
Usually Mister Buddy sleeps until 7:40 or later, so I thought I was safe squeezing this in after shoveling, but I was not, and he was a half hour earlier than expected which ends up with everything taking a bit longer at each step from there on out, thus a quality late arrival at work today. But he is a very sweet man and it's all good either way.