Training Log Archive: Mr WonderfulIn the 1 days ending Nov 3, 2020:
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Tuesday Nov 3, 2020 #
2 PM
Biking 1:22:39 8.65 mi (6.3 mph) +211m
ahr:144 max:179 shoes: 2015 Camber
Too much napping and maybe a little too much chatting (hard to resist!), so cut it down to just Torn Shirt and Appleton short. Seemed to have a soft rev limit above 155 bpm which really limits speed given the type of climbs on TS.
Edge is like two miles under markers.
Edge is like two miles under markers.