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Training Log Archive: Mr Wonderful

In the 1 days ending Jul 26, 2021:

activity # timemileskm+mload
  Biking1 1:01:34 14.48(14.1/h) 23.3(22.7/h) 5771.5
  Total1 1:01:34 14.48(4:15) 23.3(2:39) 5771.5
  [1-5]1 1:01:17
averages - sleep:7 weight:232.2lbs

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Mo

Monday Jul 26, 2021 #

6 AM

Biking 1:01:34 intensity: (17 @0) + (51:34 @1) + (9:15 @2) + (28 @3) 14.48 mi (14.1 mph) +57m
ahr:129 max:162 slept:7.0 weight:232.2lbs shoes: Long Haul Trucker

Water level is down 1-2' from yesterday, which means acres of now dry ground. I should have gotten up early and explored the farther down for passability.

Local section is still closed, which is nice, fewer cars and the tire grooves roll ever so slightly better than the shoulder.

Had to pull over for an ambulance, which I then tried to chase when it descended to Hines, but I was too slow and didn't see it again.

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