Orienteering 54:25 [3] 5.27 mi (10:19 / mi) +24m 10:10 / mi
shoes: Brooks Ghost 5s
Argh forgot hrm on the hustle out the door. Where is the cleaner hrm....
Anyway, missed the start, so I intercepted. Turns out one of the runners I've met at work before, a long time ago when he was also in steering. Then I split off from him as the club organizer recently marked a (3) 440s and (1) 220 on the standard five mile route. I had missed the first 440 chatting with my fellow Ford employee, but joined them for:
#2 - 1:45
#3 - 1:43
and the final 220: :48
they are all not entirely flat (#2 is slightly up, #3 rises slightly then drops a little, the 220 is a bit down, but with a headwind tonight).
It was nice to rev it up a bit.
So far I have declined the bar invites for "homework", eventually the semester was in. Dare I tell them that I was kicked out of Wisconsin because I don't drink beer? I hear the bar they hit on thursdays has tater tots - that and a coke sounds nice, even if in conflict with the real reason I'm slow right now.