Training Log Archive: Mr WonderfulIn the 7 days ending Mar 28, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 28, 2016 #
Note
Ads found their legs, +23 this week, should be over 1000 before mid season. woo woo
Haven Hill's event specific target was fans+their friends, trying just fans for Winnewana.
Haven Hill's event specific target was fans+their friends, trying just fans for Winnewana.
3 PM
Orienteering 2:20:37 6.31 mi (22:17 / mi) +343m 19:04 / mi
ahr:121 max:166 spiked:18/18c
Peach Mountain Round #1.
Spoiler alert: If you have a favorite part of Peach Mountain, you'll probably get to go there! And it will be great, so much runnable woods. Walking was annoying, I need to be free.
Forgot it "closes" at 6 pm which I tried to respect so I left a few for next time.
Exited park a few hundred m from my car, so I remembered I wanted to ingrain pace counting into a sort of low level, continuously operating task, so I practiced that a bit. Now to add that into my in-woods navigation!
Some of the other Ford students ride bikes, so I should be sure to get something road-y in the next month or so for commuting and riding.
Spoiler alert: If you have a favorite part of Peach Mountain, you'll probably get to go there! And it will be great, so much runnable woods. Walking was annoying, I need to be free.
Forgot it "closes" at 6 pm which I tried to respect so I left a few for next time.
Exited park a few hundred m from my car, so I remembered I wanted to ingrain pace counting into a sort of low level, continuously operating task, so I practiced that a bit. Now to add that into my in-woods navigation!
Some of the other Ford students ride bikes, so I should be sure to get something road-y in the next month or so for commuting and riding.
Sunday Mar 27, 2016 #
6 PM
Orienteering 1:56:38 5.53 mi (21:05 / mi) +276m 18:15 / mi
ahr:137 max:197 13c rhr:54 shoes: Roclites 295 2
Preview/vet Waterloo Red. So much good stuff out there.
Got interesting at the end - 2c from the finish, the darkness crept in faster than I expected, also, distant thunder rumbles and rain drops - mind you, I have no bag on my phone or map, and no light, it's around 7:40 pm.
Get very close to last c and there is now lightning reasonably close - horizontal and bright. Rain is starting to pick up. I speed hike to my car, catch my breath, before I make the first turn it's raining heavily.
Got interesting at the end - 2c from the finish, the darkness crept in faster than I expected, also, distant thunder rumbles and rain drops - mind you, I have no bag on my phone or map, and no light, it's around 7:40 pm.
Get very close to last c and there is now lightning reasonably close - horizontal and bright. Rain is starting to pick up. I speed hike to my car, catch my breath, before I make the first turn it's raining heavily.
Friday Mar 25, 2016 #
Note
cost per like currently through the roof (about 15x last fall), not sure what's not working. tweaks ahead!
Thursday Mar 24, 2016 #
Note
finally got the spring 2016 ads rolling, hopefully we swamp bnm and jk. running through the season is a general smoc facebook ad targeting SE Michigan (a 35 mile radius around Livonia, roughly, which covers much of populated Oakland county and still picks up A2).
Haven Hill has its meet specific ad targeted at "fans and friends", which is about 10k, I may also have to try "fans only", perhaps for the meet after Haven, to compare effectiveness.
but we may have to normalize to determine effectiveness, as six meets vs. seven or eight would be lower turnout normally.
yes I count myself among currently non hosting slackers. in my defense, I logged and spend 28 hours Thursday to Thursday on the current homework load.
Haven Hill has its meet specific ad targeted at "fans and friends", which is about 10k, I may also have to try "fans only", perhaps for the meet after Haven, to compare effectiveness.
but we may have to normalize to determine effectiveness, as six meets vs. seven or eight would be lower turnout normally.
yes I count myself among currently non hosting slackers. in my defense, I logged and spend 28 hours Thursday to Thursday on the current homework load.