Training Log Archive: Mr WonderfulIn the 7 days ending Sep 8, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Biking 2:29 0.22 mi (5.3 mph) +2m
ahr:99 max:120 shoes: Long Haul Trucker
Biking 1:13:58 15.72 mi (12.8 mph) +77m
ahr:124 max:168 shoes: Long Haul Trucker
Note
Biking 1:13:05 15.77 mi (12.9 mph) +26m
ahr:134 max:200 slept:7.0 shoes: Long Haul Trucker
Canoeing 3:41:35 15.7 mi (14:07 / mi) +3m 14:06 / mi
ahr:84 max:114