Training Log Archive: Mr WonderfulIn the 7 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
Note
Fall Challenge 6 hr Teams:
1. Must be Nuts
Broadbear + 1 have won sooo many six hours races. Home-ish turf?
2. Grab 'Em By the CP
Steve's been navigating well
3. Navi Savvy
Ross is fit
4. Quiet Riot!
Good nav + Allison's ready for running, but lack of bike seat time will hurt. Still could pull off first F across the line I think if things go well.
Open to discussion, first pass.
1. Must be Nuts
Broadbear + 1 have won sooo many six hours races. Home-ish turf?
2. Grab 'Em By the CP
Steve's been navigating well
3. Navi Savvy
Ross is fit
4. Quiet Riot!
Good nav + Allison's ready for running, but lack of bike seat time will hurt. Still could pull off first F across the line I think if things go well.
Open to discussion, first pass.
11 AM
Biking 32:34 1.74 mi (3.2 mph) +2m
ahr:160 max:178
Tuesday Sep 12, 2017 #
Note
Thought about a jog, ended up buying a furnace instead.
Monday Sep 11, 2017 #
Note
I planned to bike in, but forget my tire was still leaking. I looked at it this morning, and sure enough, that long screw poked a tiny hole in the opposite side of the tube as well. I tried to replace the tube and the tire wouldn't cooperate (uneven seating) in the dim light of the garage, so I canned it for today. Due for a run anyway I suppose.
~~
Novi shared my train underpass idea, but it was shot down in some study. See Page #6
http://www.cityofnovi.org/Community/Ride-and-Walk-...
~~
Novi shared my train underpass idea, but it was shot down in some study. See Page #6
http://www.cityofnovi.org/Community/Ride-and-Walk-...
Sunday Sep 10, 2017 #
6 AM
Canoeing 1 [1] 0.0 mi
ahr:113 max:168
FR225
Canoeing 3:07:03 12.69 mi (14:44 / mi) +6m 14:43 / mi
ahr:86 max:110 shoes: Pirate Canoe
Another section paddle of the Huron with BNM, this time with me parking at Dawson and her biking from McCabe. Didn't even need headlamps to start. Canoe campsites at Island Lake were full up! McCabe section lived up to its reputation with extra deadfall, good boat practice.
Saturday Sep 9, 2017 #
9 AM
Biking 1:44:24 16.28 mi (9.4 mph) +157m
ahr:157 max:204 shoes: Jamis Dragon Sport 29er
JayXC has ridden Lakeshore/Tree Farm more than I have, so I attempted to start to remedy this.
My favorite part was the pump track.
I chickened out of the crater.
One longs for a pedestrian underpass. Bootlegging the train tracks seems like a better choice than either Beck or Novi Rd and 96 intersections. Yes, you can go waaaay over and take the one MUP, but by then you'd used the mile roads so much it can't be safer.
My favorite part was the pump track.
I chickened out of the crater.
One longs for a pedestrian underpass. Bootlegging the train tracks seems like a better choice than either Beck or Novi Rd and 96 intersections. Yes, you can go waaaay over and take the one MUP, but by then you'd used the mile roads so much it can't be safer.
Friday Sep 8, 2017 #
7 AM
Biking 2:29 0.22 mi (5.3 mph) +2m
ahr:99 max:120 shoes: Long Haul Trucker
To the train tracks, where my glove deactivated the watch. Dear Garmin, I want a lock that doesn't lock screen scrolling, but only locks recording to active.
Biking 1:13:58 15.72 mi (12.8 mph) +77m
ahr:124 max:168 shoes: Long Haul Trucker
Jens, why so slow?
Well, first was the longest train ever. Ten minutes?!
Then, a coworker said he'd meet me at a certain guardrail. I wasn't at work yesterday, and I'm not a caller, so it was never last minute re-confirmed. Despite my super sprint after the train, I was five minutes late, and waited ten, no coworker.
Well, first was the longest train ever. Ten minutes?!
Then, a coworker said he'd meet me at a certain guardrail. I wasn't at work yesterday, and I'm not a caller, so it was never last minute re-confirmed. Despite my super sprint after the train, I was five minutes late, and waited ten, no coworker.
11 AM
Biking 40:19 9.37 mi (13.9 mph) +70m
ahr:149 max:213 shoes: Long Haul Trucker
Out to the department picnic.
2 PM
Biking 42:37 7.88 mi (11.1 mph) +50m
ahr:93 max:137 shoes: Long Haul Trucker
Continuing up Hines home from the picnic, with optional dirt bumps and a failed attempt to locate a barn sale.
Thursday Sep 7, 2017 #
Note
Since I know how things work for me...I stopped by the SOS to upgrade to an enhanced driver's license in order to return from WT...and found my missing passport within 24 hours, which was my real goal anyway. Just a $50 stupidity tax.