Training Log Archive: Mr WonderfulIn the 7 days ending May 12, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 19:01 1.55 mi (12:16 / mi) +1m 12:15 / mi
ahr:146 max:180 shoes: Brooks Ghost Swagger
Orienteering 1:53:34 8.23 mi (13:48 / mi) +132m 13:09 / mi
ahr:153 max:173 20c