Training Log Archive: Mr WonderfulIn the 7 days ending Dec 6, 2021:
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Monday Dec 6, 2021 #
8 AM
Biking 12:00 [1] 1.5 mi (7.5 mph)
shoes: Old Trailer
4 PM
Biking 12:33 [1] 1.18 mi (5.6 mph)
shoes: Old Trailer
Dragging. Not sure if tired from Woldumar, or tires need air. Or just tired.
Sunday Dec 5, 2021 #
Event: SMOC Woldumar Nature Center
1 PM
Orienteering 1:23:36 6.04 mi (13:51 / mi) +83m 13:16 / mi
ahr:103 max:158 17c slept:5.5 shoes: Topo Ultraventure II
Enjoyable motala on Addie's new Woldumar Nature Center map. Map was super usable. Green was no joke, offset by some nice stuff down by the river.
+add some time to compensate for my preview during printing and xml preparation. I try not to work out routes other than noticing, hey there's more than one, and I did know Lap 3 started out east.
I am normally somewhat scale impervious but boy life comes at you fast at 1:5k.
+add some time to compensate for my preview during printing and xml preparation. I try not to work out routes other than noticing, hey there's more than one, and I did know Lap 3 started out east.
I am normally somewhat scale impervious but boy life comes at you fast at 1:5k.
Friday Dec 3, 2021 #
8 AM
Biking 10:57 [1] 1.5 mi (8.2 mph)
shoes: Old Trailer
Harvey took in a Huron Meadows white map, thumb compass, punch stick, and working si-equipped flag for show and tell today.
4 PM
Biking 18:35 [3] 1.45 mi (4.7 mph)
shoes: Old Trailer
Thursday Dec 2, 2021 #
8 AM
Biking 12:47 [1] 1.53 mi (7.2 mph)
shoes: Old Trailer
4 PM
Biking 15:33 [1] 1.33 mi (5.1 mph)
shoes: Old Trailer
Wednesday Dec 1, 2021 #
7 AM
Walking 31:35 [1] 1.59 mi (19:52 / mi) +1m 19:49 / mi
4 PM
Walking 23:08 [1] 1.24 mi (18:39 / mi)
Tuesday Nov 30, 2021 #
7 AM
Biking 14:32 [1] 1.45 mi (6.0 mph)
shoes: Old Trailer
On the worst conditions of the year...that is the day I forgot to wear a helmet. At least I found out by the refreshing freedom of an unencumbered head, rather than by crashing.
4 PM
Walking 24:22 [1] 1.28 mi (19:02 / mi)