Training Log Archive: Mr WonderfulIn the 7 days ending Feb 25:
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Thursday Feb 23 #
Biking (Trainer) 1:07:19 [3] 17.01 mi (15.2 mph)
ahr:120 max:137 shoes: Jamis Dragon Sport 29er
126 w, 58 rpm
However, on the RPM side, I counted for (1) minute and got ~68 when it was claiming 60. Not sure how or why it could be off by that much.
However, on the RPM side, I counted for (1) minute and got ~68 when it was claiming 60. Not sure how or why it could be off by that much.
Wednesday Feb 22 #
7 PM
Biking (Trainer) 46:51 [3] 12.11 mi (15.5 mph)
shoes: Jamis Dragon Sport 29er
I dreamt I arrive to WT woefully unprepared, both physically and logistically.
Then the opening spread out event was more like a bunch of different silly challenges.
Then at some point during the opening bike leg things went down and we stole a car to get back to the start, which following a shoot out was taken over by aliens, backed by Audi.
131 w, 60 rpm
Then the opening spread out event was more like a bunch of different silly challenges.
Then at some point during the opening bike leg things went down and we stole a car to get back to the start, which following a shoot out was taken over by aliens, backed by Audi.
131 w, 60 rpm
Monday Feb 20 #
7 PM
Biking (Trainer) 44:30 [3] 10.8 mi (14.6 mph)
shoes: Jamis Dragon Sport 29er
118 w, 57 rpm