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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 1 days ending Aug 4, 2019:

activity # timemileskm+ft
  Orange theory 1 52:00 3.5(14:51) 5.63(9:14)
  Total1 52:00 3.5(14:51) 5.63(9:14)

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Su

Sunday Aug 4, 2019 #

Orange theory 52:00 [3] 3.5 mi (14:51 / mi)

3G workput

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