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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 1 days ending Aug 18, 2019:

activity # timemileskm+ft
  Orange theory 1 55:00 3.0(18:20) 4.83(11:24)
  Total1 55:00 3.0(18:20) 4.83(11:24)

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Su

Sunday Aug 18, 2019 #

Orange theory 55:00 [3] 3.0 mi (18:20 / mi)
shoes: Wave 22

3 g

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