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Training Log Archive: goodjoss

In the 1 days ending Sep 22, 2019:

activity # timemileskm+ft
  run1 1:33:00 11.0(8:27) 17.7(5:15)
  Total1 1:33:00 11.0(8:27) 17.7(5:15)

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Su

Sunday Sep 22, 2019 #

run 1:33:00 [3] 11.0 mi (8:27 / mi)
shoes: Wave 22

Outside hot

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