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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 1 days ending Sep 9:

activity # timemileskm+ft
  trainer1 25:00 5.0(5:00) 8.05(3:06)
  Total1 25:00 5.0(5:00) 8.05(3:06)

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We

Wednesday Sep 9 #

trainer 25:00 [3] 5.0 mi (5:00 / mi)

Trainer and core

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