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Training Log Archive: goodjoss

In the 1 days ending Sep 19:

activity # timemileskm+ft
  run1 54:12 6.8(7:58) 10.94(4:57)
  Total1 54:12 6.8(7:58) 10.94(4:57)

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Sa

Saturday Sep 19 #

run 54:12 [3] 6.8 mi (7:58 / mi)

Outside long run
Great sesther

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