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Training Log Archive: goodjoss

In the 1 days ending Oct 1, 2020:

activity # timemileskm+ft
  run1 31:00 3.6(8:37) 5.79(5:21)
  Total1 31:00 3.6(8:37) 5.79(5:21)

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Th

Thursday Oct 1, 2020 #

run 31:00 [3] 3.6 mi (8:37 / mi)
shoes: Indoor blues 24

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