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Training Log Archive: goodjoss

In the 1 days ending Nov 3, 2020:

activity # timemileskm+ft
  run1 40:00 4.2(9:31) 6.76(5:55)
  Total1 40:00 4.2(9:31) 6.76(5:55)

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Tu

Tuesday Nov 3, 2020 #

run 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Indoor blues 24

Murphs

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