In the 31 days ending Jan 31, 2016:
weight training 1:00:00 [3]
run 1:07:00 [3] 8.11 mi (8:16 / mi) shoes: Gray rider 18
swim 35:00 [3] 1.5 km (23:20 / km)
trainer 37:00 [3] 10.0 mi (3:42 / mi)
run 8:00 [3] 1.0 mi (8:00 / mi) shoes: Gray rider 18
run 30:00 [3] 3.64 mi (8:15 / mi) shoes: Gray rider 18
trainer 25:00 [3]
weight training 30:00 [3]
swim 10:00 [3] 0.5 km (20:00 / km)
run 26:00 [3] 3.25 mi (8:00 / mi)
run 59:00 [3] 7.05 mi (8:22 / mi) shoes: Gray rider 18
trainer 30:00 [3] 9.0 mi (3:20 / mi)
run 24:30 [3] 3.1 mi (7:54 / mi) shoes: Gray rider 18
swim 25:00 [3] 1.15 km (21:44 / km)
trainer 40:00 [3] 12.2 mi (3:17 / mi)
weight training 15:00 [3]
run 26:00 [3] 3.25 mi (8:00 / mi) shoes: Gray rider 18
swim 25:00 [3] 1.05 km (23:49 / km)
run 53:00 [3] 6.0 mi (8:50 / mi) shoes: Gray rider 18
trainer 17:00 [3] 4.0 mi (4:15 / mi)
weight training 40:00 [3]
run 34:00 [3] 4.25 mi (8:00 / mi) shoes: Gray rider 18
weight training 35:00 [3]
swim 32:00 [3] 1.5 km (21:20 / km)
weight training 20:00 [3]
run 27:00 [3] 3.25 mi (8:18 / mi) shoes: Gray rider 18
swim 22:00 [3] 1.05 km (20:57 / km)
trainer 40:00 [3] 12.3 mi (3:15 / mi)
run 7:00 [3] 0.75 mi (9:20 / mi)
swim 23:00 [3] 1.0 km (23:00 / km)
run 20:00 [3] 2.45 mi (8:10 / mi) shoes: Gray rider 18
run 27:00 [3] 3.25 mi (8:18 / mi) shoes: Wave rider 17
swim 18:00 [3] 0.75 mi (24:00 / mi)
weight training 25:00 [3]
run 30:00 [3] 3.6 mi (8:20 / mi) shoes: Wave rider 17
run 36:00 [3] 4.25 mi (8:28 / mi) shoes: Gray rider 18
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