Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  run160 133:15:30 940.54(8:30) 1513.65(5:17) 950
  Bike41 110:51:23 1808.6 2910.66
  trainer105 89:23:00 1585.62 2551.81
  swim117 71:41:27 640.95 1031.51
  weight training37 17:35:00
  Unspecified3 15:02
  Total293 423:01:22 4975.71 8007.63 950
averages - sleep:6.5 weight:176.2lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »