Training Log Archive: goodjoss
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +ft | | | |
| run | 78 | 53:17:18 | 388.97 | (8:13) | 625.98 | (5:06) | | | | | |
| Orange theory | 23 | 20:52:00 | 36.95 | | 59.47 | | | | | | |
| weight training | 18 | 5:17:00 | | | | | | | | | |
| trainer | 7 | 2:35:00 | 33.0 | | 53.11 | | | | | | |
| swim | 1 | 15:00 | 0.37 | (40:14) | 0.6 | (25:00) | | | | | |
| Yoga | 1 | 10:00 | | | | | | | | | |
| Total | 113 | 82:26:18 | 459.29 | | 739.16 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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