Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 366 days ending Dec 31, 2020:

activity # timemileskm+ft
  run144 82:52:49 567.87(8:45) 913.9(5:26)
  trainer75 54:53:30 680.19 1094.66
  Orange theory 21 18:17:00 9.0 14.48
  weight training54 16:52:00
  Yoga20 8:48:00
  swim11 3:58:00 6.86(34:41) 11.05(21:33)
  Bike3 3:15:00 38.0 61.16
  Total271 188:56:19 1301.93 2095.25
averages - weight:183.3lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »