In the 7 days ending Jan 1, 2012:
swim 25:00 [3] 1.1 km (22:44 / km)
run 25:00 [3] 3.0 mi (8:20 / mi)
trainer 1:14:00 [3] 20.0 mi (3:42 / mi)
weight training 15:00 [3]
swim 35:00 [3] 1.6 km (21:52 / km)
trainer 45:00 [3] 13.0 mi (3:28 / mi)
run 15:45 [3] 2.0 mi (7:52 / mi)
swim 15:00 [3] 0.6 km (25:00 / km)
weight training 20:00 [3]
run 49:20 [3] 6.0 mi (8:13 / mi)
« Earlier | Later »