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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 7 days ending Jul 5, 2015:

activity # timemileskm+ft
  trainer1 30:00 8.0(3:45) 12.88(2:20)
  Total1 30:00 8.0(3:45) 12.88(2:20)

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Sunday Jul 5, 2015 #

trainer 30:00 [3] 8.0 mi (3:45 / mi)

Trainer and weights

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