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Training Log Archive: goodjoss

In the 7 days ending Jun 23, 2019:

activity # timemileskm+ft
  run1 46:23 6.21(7:28) 9.99(4:38)
  Total1 46:23 6.21(7:28) 9.99(4:38)

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MoTuWeThFrSaSu

Sunday Jun 23, 2019 #

run 46:23 [3] 6.21 mi (7:28 / mi)
shoes: Wave rider aqua

B.A.A. 10k

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