Training Log Archive: goodjossIn the 7 days ending May 24, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 24, 2020 #
weight training 25:00 [3]
Xhest core
Saturday May 23, 2020 #
run 57:00 [3] 7.0 mi (8:09 / mi)
Indoor treadmill
Thursday May 21, 2020 #
run 32:00 [3] 4.05 mi (7:54 / mi)
Wednesday May 20, 2020 #
trainer 40:00 [3]
Tuesday May 19, 2020 #
run 28:00 [3] 3.35 mi (8:22 / mi)
Outside trackwork
Monday May 18, 2020 #
run 20:00 [3] 2.3 mi (8:42 / mi)
Track orangentheiry
weight training 15:00 [3]
Chest