Training Log Archive: goodjossIn the 7 days ending May 31, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 31, 2020 #
run 51:00 [3] 6.3 mi (8:06 / mi)
Outside run
Saturday May 30, 2020 #
run 25:00 [3] 3.3 mi (7:35 / mi)
HITsorkout
weight training 25:00 [3]
Upper lower body reps
Friday May 29, 2020 #
trainer 31:00 [3] 8.0 mi (3:52 / mi)
Indoor trainer
weight training 10:00 [3]
Arms back
Thursday May 28, 2020 #
run 25:00 [3] 3.1 mi (8:04 / mi)
On treadmill
Tuesday May 26, 2020 #
trainer 40:00 [3] 8.0 mi (5:00 / mi)
Teainer
Monday May 25, 2020 #
run 35:00 [3] 4.45 mi (7:52 / mi)
Outside run