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Training Log Archive: Raiga

In the 1 days ending Aug 1, 2011:

activity # timemileskm+m
  Cycling3 1:39:38 26.27(15.8/h) 42.27(25.5/h)
  Total3 1:39:38 26.27(3:48) 42.27(2:21)

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Mo

Monday Aug 1, 2011 #

12 AM

Cycling 33:35 [1] 13.25 km (23.7 kph)

6 PM

Cycling 17:01 [5] 9.15 km (32.3 kph)

9 PM

Cycling 49:02 [2] 19.87 km (24.3 kph)

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