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Training Log Archive: Raiga

In the 7 days ending Jul 31, 2011:

activity # timemileskm+m
  Cycling8 7:37:24 2483.59(325.8/h) 3996.95(524.3/h)
  Total8 7:37:24 2483.59(11) 3996.95(7)

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Sunday Jul 31, 2011 #

5 PM

Cycling 49:35 [4] 1393.0 km (1685.6 kph)

Friday Jul 29, 2011 #

8 PM

Cycling 57:32 [2] 21.6 km (22.5 kph)

Thursday Jul 28, 2011 #

3 PM

Cycling 1:02:30 [2] 2473.0 km (2374.1 kph)

8 PM

Cycling 53:52 [2] 20.27 km (22.6 kph)

Wednesday Jul 27, 2011 #

6 PM

Cycling 1:24:48 [2] 29.94 km (21.2 kph)

Tuesday Jul 26, 2011 #

3 PM

Cycling 1:08:57 [2] 27.05 km (23.5 kph)

Monday Jul 25, 2011 #

3 PM

Cycling 14:27 [2] 5.62 km (23.3 kph)

8 PM

Cycling 1:05:43 [2] 26.47 km (24.2 kph)

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