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Training Log Archive: Raiga

In the 7 days ending Aug 21, 2011:

activity # timemileskm+m
  Cycling3 3:03:23 50.76(16.6/h) 81.69(26.7/h)
  Total3 3:03:23 50.76(3:37) 81.69(2:15)

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Sunday Aug 21, 2011 #

3 PM

Cycling race 1:15:47 [4] 40.0 km (31.7 kph)

Wednesday Aug 17, 2011 #

Cycling 1:04:01 [2] 25.47 km (23.9 kph)

3 PM

Cycling 43:35 [3] 16.22 km (22.3 kph)

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