Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: akclydesdale

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 1:07:47 7.75(8:45) 12.47(5:26)
  Road biking1 30:00
  Total2 1:37:47 7.75 12.47

«»
1:37
0:00
» now
Sa

Saturday Oct 1, 2016 #

10 AM

Running 1:07:47 [2] 7.75 mi (8:45 / mi)
shoes: Adidas Adios blue

Loop on Isar crossing Thalkirchen bridge and train bridge. Achilles is still sor,e but I think it's safe to run on it. Got lost in neighborhoods on the way back so not sure of the exact distance.
4 PM

Road biking 30:00 [2]

Errands in Garching.

« Earlier | Later »