Training Log Archive: akclydesdale

In the 1 days ending Oct 3, 2020:

activity

time

miles

Running

1:37:31

9.6

(10:09)

15.45

(6:19)

451

Hiking

1:00:00

3.0

(20:00)

4.83

(12:26)

Total

2:37:31

12.6

(12:30)

20.28

(7:46)

451

2:37

0:00

6 PM

Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)

Running 1:37:31 [2] 9.6 mi (10:09 / mi) +451m 8:52 / mi
shoes: Summit unknown 8/20