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Training Log Archive: akclydesdale

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Running1 1:01:23 6.07(10:07) 9.77(6:17) 112
  Hiking1 29:27 1.49(19:46) 2.4(12:17)
  Total2 1:30:50 7.56(12:01) 12.17(7:28) 112

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Fr

Friday Nov 6, 2020 #

10 AM

Running 1:01:23 [2] 6.07 mi (10:07 / mi) +112m 9:34 / mi
shoes: Adidas Black July 2020

5 PM

Hiking 29:27 [1] 1.49 mi (19:46 / mi)

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