Training Log Archive: akclydesdale

In the 1 days ending Jan 24, 2021:

activity

time

miles

Running

1:49:27

10.68

(10:15)

17.19

(6:22)

412

Hiking

1:20:00

4.0

(20:00)

6.44

(12:26)

Total

3:09:27

14.68

(12:54)

23.62

(8:01)

412

3:09

0:00

9 AM

Running 33:41 [2] 3.15 mi (10:42 / mi) +182m 9:04 / mi
shoes: Adidas Black July 2020

10 AM

Hiking 1:20:00 [1] 4.0 mi (20:00 / mi)

5 PM

Running 1:15:46 [2] 7.53 mi (10:04 / mi) +230m 9:11 / mi
shoes: Summit unknown 8/20