Training Log Archive: akclydesdale

In the 1 days ending Jan 27, 2021:

activity

time

miles

Running

1:22:50

8.25

(10:02)

13.28

(6:14)

381

Strength

35:00

Total

1:57:50

8.25

13.28

381

1:57

0:00

8 AM

Running 30:48 [2] 3.01 mi (10:14 / mi) +139m 8:57 / mi
shoes: Adidas Black July 2020

4 PM

Running 52:02 [2] 5.24 mi (9:56 / mi) +242m 8:41 / mi
shoes: Summit unknown 8/20

7 PM

Strength 35:00 [2]