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Training Log Archive: akclydesdale

In the 1 days ending Feb 20:

activity # timemileskm+m
  XC Skiing - Skate1 1:07:27
  Running1 33:51 4.06(8:20) 6.53(5:11) 139
  Total2 1:41:18 4.06 6.53 139

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Sa

Saturday Feb 20 #

10 AM

XC Skiing - Skate 1:07:27 [2]

6 PM

Running 33:51 [2] 4.06 mi (8:20 / mi) +139m 7:32 / mi
shoes: Adidas Black July 2020

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