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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nath

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Hiking1 4:00:00
  Running2 1:29:40 11.21(8:00) 18.04(4:58)
  Total3 5:29:40 11.21 18.04

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Saturday Oct 22, 2016 #

11 AM

Running 30:00 [2] 3.75 mi (8:00 / mi)
shoes: Adidas Adios blue

To 2nd bridge past Thalkirchen and back.

Monday Oct 17, 2016 #

1 PM

Running 59:40 [2] 7.46 mi (8:00 / mi)
shoes: Adidas Adios blue

Isar loop.

Sunday Oct 16, 2016 #

11 AM

Hiking 4:00:00 [1]

Easy hike with Brian, Ryan and Jaime from Farchant up Schafkopf then down to Garmisch.

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