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Training Log Archive: akclydesdale

In the 7 days ending Jan 14, 2017:

activity # timemileskm+m
  Running2 1:48:54 9.29(11:43) 14.95(7:17)
  XC Skiing - Classic1 1:42:00
  XC Skiing - Skate1 1:40:00
  Climbing1 20:00
  Total5 5:30:54 9.29 14.95
  [1-5]4 5:10:54

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Saturday Jan 14, 2017 #

12 PM

XC Skiing - Skate 1:40:00 [2]

About 2 hours of skiing with a few short breaks. 2 laps of the Pajarito trails. Double poling sections where possible. The trails at are at about 9500 ft.

Friday Jan 13, 2017 #

11 AM

Running 53:54 [2] 4.49 mi (12:00 / mi)
shoes: Adidas Adios blue

Trail run with Dave. Very icy in the canyon.
8 PM

Climbing 20:00 [0]

Bouldering at Santa Fe gym.

Thursday Jan 12, 2017 #

12 PM

Running 55:00 [2] 4.8 mi (11:27 / mi)
shoes: Adidas Adios blue

Trail run with Dave from the lab.

Sunday Jan 8, 2017 #

10 AM

XC Skiing - Classic race 42:00 [4]

Southwest Nordic ski club time trial at Pajarito trails. Super hard to race at 9000 ft. Still feeling sick with a cold.

XC Skiing - Classic warm up/down 1:00:00 [2]

Warm down after time trial.

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