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Training Log Archive: akclydesdale

In the 7 days ending Jan 28, 2017:

activity # timemileskm+m
  XC Skiing - Classic1 2:00:00
  Hiking1 2:00:00
  Climbing3 1:10:00
  Strength3 14:00
  Total5 5:24:00
  [1-5]2 4:00:00

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Saturday Jan 28, 2017 #

11 AM

Hiking 2:00:00 [1]

Snowshoeing with Hannah and Kiersten to San Antonio hot springs and back.

Friday Jan 27, 2017 #

11 AM

Climbing 20:00 [0]

Auto-belay and bouldering at the Santa Fe gym.

Strength 2:00 [0]

Ring pushups and pullups.

Wednesday Jan 25, 2017 #

Note
(sick)

7 PM

Climbing 30:00 [0]

Auto belay and bouldering at Santa Fe gym.

Strength 5:00 [0]

Ring pushups, pushups, pullups on hangboard, and back arches after climbing.

Sunday Jan 22, 2017 #

9 AM

XC Skiing - Classic 2:00:00 [2]

Two loops on the Pajarito trails, one with Logan.
5 PM

Climbing 20:00 [0]

Toproping with the autobelays and bouldering at the Santa Fe gym.

Strength 7:00 [0]

Diamond pushups, pushups on rings, pullups with three different grips on the hangboard, telemark jumps. back arch.

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