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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nath

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  Running3 2:36:00 15.25(10:14) 24.54(6:21)
  Climbing2 40:00
  Total5 3:16:00 15.25 24.54
  [1-5]3 2:36:00

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Saturday Nov 11, 2017 #

12 PM

Running 45:00 [2] 4.0 mi (11:15 / mi)
shoes: Adidas Zero Blue

Easy run in Los Alamos up part of Quemazon trail.

Friday Nov 10, 2017 #

12 PM

Running 1:06:00 [2] 8.25 mi (8:00 / mi)
shoes: Adidas Zero Blue

Run near new place in Santa Fe.

Thursday Nov 9, 2017 #

7 PM

Climbing 20:00 [0]

At Santa Fe climbing center.

Monday Nov 6, 2017 #

7 PM

Climbing 20:00 [0]

At SFCC, mostly auto belay.

Sunday Nov 5, 2017 #

11 AM

Running 45:00 [2] 3.0 mi (15:00 / mi)

Run with H.

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