Training Log Archive: akclydesdaleIn the 7 days ending Feb 3, 2018:
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Thursday Feb 1, 2018 #
7 PM
Climbing 16:00 [0]
Strength 8:00 [0]
Wednesday Jan 31, 2018 #
6 AM
Running 23:00 [2] 2.71 mi (8:30 / mi)
shoes: Adidas Zero Blue
Tuesday Jan 30, 2018 #
6 AM
Running 23:00 [2] 2.71 mi (8:30 / mi)
7 PM
Climbing 20:00 [0]
Strength 11:00 [0]
Monday Jan 29, 2018 #
6 AM
Running 25:00 [2] 3.0 mi (8:20 / mi)
shoes: Adidas Zero Blue
Sunday Jan 28, 2018 #
1 PM
Running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: Adidas Zero Blue
Strength 8:00 [0]