Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: akclydesdale

In the 7 days ending Sep 26:

activity # timemileskm+m
  Road biking3 3:41:33
  Hiking4 2:02:34 5.78(21:12) 9.3(13:11)
  Running2 1:06:19 6.51(10:11) 10.48(6:20) 104
  Strength2 42:20
  Rollerskiing-classic1 32:23
  Total9 8:05:09 12.29 19.78 104

«»
2:39
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 26 #

3 PM

Running 31:20 [2] 3.0 mi (10:27 / mi) +71m 9:44 / mi
shoes: Adidas zero black 11/19

Friday Sep 25 #

8 PM

Running 34:59 [2] 3.51 mi (9:58 / mi) +33m 9:41 / mi

Thursday Sep 24 #

5 PM

Hiking 38:35 [1] 1.96 mi (19:41 / mi)

Wednesday Sep 23 #

5 PM

Road biking 24:02 [2]

Strength 23:05 [2]

6 PM

Road biking 1:52:31 [2]

Tuesday Sep 22 #

5 PM

Hiking 44:20 [1] 2.14 mi (20:43 / mi)

Monday Sep 21 #

4 PM

Road biking 1:25:00 [2]

Strength 19:15 [2]

Sunday Sep 20 #

10 AM

Hiking 21:48 [1] 0.96 mi (22:42 / mi)

4 PM

Rollerskiing-classic 32:23 [2]

Hiking 17:51 [1] 0.72 mi (24:47 / mi)

« Earlier | Later »