Training Log Archive: akclydesdaleIn the 7 days ending Oct 17, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Oct 17, 2020 #
11 AM
Running 1:51:27 [2] 13.27 mi (8:24 / mi) +233m 7:58 / mi
shoes: Adidas Black July 2020
Friday Oct 16, 2020 #
7 PM
Running 1:03:46 [2] 7.12 mi (8:57 / mi) +53m 8:45 / mi
shoes: Adidas Black July 2020
Wednesday Oct 14, 2020 #
5 PM
Running 57:33 [2] 6.0 mi (9:36 / mi) +96m 9:08 / mi
shoes: Adidas Black July 2020
Tuesday Oct 13, 2020 #
3 PM
Rollerskiing - double pole 1:06:13 [2]
Monday Oct 12, 2020 #
7 PM
Running 17:39 [2] 1.22 mi (14:28 / mi)
Strength 10:00 [1]
Sunday Oct 11, 2020 #
2 PM
Hiking 1:18:52 [1] 3.6 mi (21:54 / mi)