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Training Log Archive: akclydesdale

In the 7 days ending Nov 14:

activity # timemileskm+m
  XC Skiing - Skate5 7:20:01
  Hiking3 2:36:36 7.32(21:24) 11.78(13:18)
  Running2 1:02:33 6.48(9:39) 10.43(6:00)
  Strength1 40:00
  Total9 11:39:10 13.8 22.21

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Saturday Nov 14 #

3 PM

XC Skiing - Skate 2:09:16 [2]

Friday Nov 13 #

4 PM

XC Skiing - Skate 1:00:00 [2]

Thursday Nov 12 #

6 PM

XC Skiing - Skate 1:19:39 [2]

Wednesday Nov 11 #

12 PM

Running 32:32 [2] 3.37 mi (9:39 / mi)
shoes: Adidas Black July 2020

Hiking 30:44 [2] 1.53 mi (20:05 / mi)

Tuesday Nov 10 #

4 PM

XC Skiing - Skate 1:43:17 [2]

Monday Nov 9 #

12 PM

Running 30:01 [2] 3.11 mi (9:39 / mi)
shoes: Adidas Black July 2020

4 PM

Hiking 35:52 [1] 1.79 mi (20:02 / mi)

Strength 40:00 [1]

Sunday Nov 8 #

12 PM

XC Skiing - Skate 1:07:49 [2]

4 PM

Hiking 1:30:00 [1] 4.0 mi (22:30 / mi)

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