Training Log Archive: akclydesdale

XC Skiing - Skate 1:59:07 [2]

Running 56:38 [2] 5.02 mi (11:17 / mi) +211m 9:59 / mi
shoes: Summit unknown 8/20

Climbing 30:00 [2]

Running 23:49 [2] 2.0 mi (11:54 / mi) +102m 10:17 / mi
shoes: Summit unknown 8/20

Strength 17:05 [1]

Running 27:45 [2] 2.85 mi (9:44 / mi) +127m 8:33 / mi
shoes: Adidas Black July 2020

Hiking 27:07 [1] 1.06 mi (25:35 / mi)

Running 52:23 [2] 4.42 mi (11:51 / mi) +189m 10:28 / mi
shoes: Summit unknown 8/20

Climbing 30:00 [2]

Running 24:10 [2] 2.23 mi (10:50 / mi) +96m 9:33 / mi
shoes: Adidas Black July 2020

Running 58:44 [2] 6.56 mi (8:57 / mi) +211m 8:08 / mi
shoes: Adidas Black July 2020

Strength 15:00 [1]

Climbing 30:00 [1]

Running 58:21 [3] 6.31 mi (9:15 / mi) +121m 8:44 / mi
shoes: Adidas Black July 2020