Training Log Archive: akclydesdale

XC Skiing - Skate 1:25:55 [2]

Climbing 20:00 [1]

Running 54:50 [2] 5.57 mi (9:51 / mi) +156m 9:03 / mi
shoes: Summit unknown 8/20

Running 1:11:21 [2] 6.67 mi (10:42 / mi) +211m 9:44 / mi
shoes: Summit unknown 8/20

Running 21:40 [2] 2.01 mi (10:47 / mi) +98m 9:22 / mi
shoes: Adidas Black July 2020

Climbing 1:00:00 [1]

Running 51:35 [2] 5.04 mi (10:14 / mi) +202m 9:06 / mi
shoes: Summit unknown 8/20

Strength 15:00 [1]

Running 40:48 [2] 4.0 mi (10:12 / mi) +188m 8:54 / mi
shoes: Adidas Black July 2020

Climbing 20:00 [1]

Running 38:00 [2] 3.71 mi (10:15 / mi) +178m 8:55 / mi
shoes: Summit unknown 8/20

Running 1:27:00 [2] 6.0 mi (14:30 / mi) +402m 12:00 / mi
shoes: Summit unknown 8/20

XC Skiing - Skate 10:00 [2]

Climbing 30:00 [1]