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Training Log Archive: akclydesdale

In the 7 days ending Feb 20:

activity # timemileskm+m
  Running5 3:50:09 21.18(10:52) 34.09(6:45) 836
  XC Skiing - Skate2 2:30:27
  Climbing1 1:00:00
  Total8 7:20:36 21.18 34.09 836

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Saturday Feb 20 #

10 AM

XC Skiing - Skate 1:07:27 [2]

6 PM

Running 33:51 [2] 4.06 mi (8:20 / mi) +139m 7:32 / mi
shoes: Adidas Black July 2020

Friday Feb 19 #

7 AM

Running 55:55 [2] 5.63 mi (9:56 / mi) +165m 9:06 / mi
shoes: Summit unknown 8/20

6 PM

Climbing 1:00:00 [2]

Tuesday Feb 16 #

7 AM

Running 37:13 [2] 2.55 mi (14:36 / mi) +120m 12:44 / mi
shoes: Summit unknown 8/20

Monday Feb 15 #

8 AM

Running 45:00 [2] 4.0 mi (11:15 / mi) +180m 9:52 / mi
shoes: Summit unknown 8/20

5 PM

Running 58:10 [2] 4.94 mi (11:46 / mi) +232m 10:17 / mi
shoes: Summit unknown 8/20

Sunday Feb 14 #

9 AM

XC Skiing - Skate 1:23:00 [2]

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